Restoring Hope, Holistically

I’m Mariah, and I want to help you take control of your health through the power of nutritional therapy

Welcome to Prosper Nutrition and Wellness!

Learn about Nutritional Therapy

Ways to Prosper:

Health Counseling

Choose from three flexible plans where we work together to get to the root of your health issues and concerns.

Maintenance PLan

After receiving initial counseling, a maintenance plan is perfect for providing ongoing support and advice as your health needs change over time.

Pantry Clean-out

Revamp your pantry with me, learning about labels and what to look for at the grocery store, so that you can be equipped to know what pantry staples will support your health goals.

Why choose nutritional therapy?

  • Stuck at the start

    Are you confused on where to start when it comes to getting healthy?

  • Dealing with digestive distress

    Do you struggle with digestive issues such as bloating, gas, constipation, diarrhea, IBS/IBD, acid reflux, or heartburn?

  • Needing a boost

    Do you struggle with having enough energy to get through the day without that boost of caffeine, sugar, or extra nap?

  • Searching for Recipes

    Want to learn how to cook nutritious AND delicious meals?

  • Feeling weighed down

    Are you exhausted, burnt out, overwhelmed, or battling brain fog?

  • Feeling Sleepless

    Do you have a hard time falling or staying asleep?

  • Living with a Diagnosis

    Do you have diabetes, pre-diabetes, or high blood pressure?

  • Working around allergies

    Are you dealing with food allergies or intolerances?

  • Looking for balance

    Do you deal with a hormonal imbalance that manifests in PMS, acne, irregular cycles, low libido, or infertility?

  • Needing to move

    Do you want to lose that extra weight or just want to be able to be active again?